General Recreation and Physical Fitness Sites

Cooper Aerobics Center Health Tips

Fitness Jumpsite: Getting and Staying Active

Fitness for Youth

Twenty Minute Workout

Think: The Teenage Health Interactive Network

Developing a Personal Fitness Plan

Creating a Personal Fitness Plan

Shape Up America

Specific Sports Focus Sites

Smoke Free Soccer

Kids Running

Stretching and Flexibility

Women's Sport Foundation

IDEA Fitness

Nutrition

The AppleADay

Center for Food Safety and Applied Nutrition-Kids and Teens

Delicious Decisions- American Heart Association

Nutrition Facts Sheets from the American Dietetic Association

You Are What You Eat: A Guide to Good Nutrition

Smoking

CDC's Tobacco Information and Prevention Source